Breaded giant squid strips

Servings: adaptable Time: 10 minuts Level: beginner Ingredients Preparación For the breaded giant squid strips Without defrosting, fry in plenty of oil for 5 -7 minutes. Drain the excess oil and set aside while we prepare the rest of the dish. They can also be made in the oven: preheat it to 180º in fan mode and cook for 15 minutes. For the side dish Plate the salad with the cut cherry blossoms and season to taste. Put the giant squid strips on top and accompany with sauce or potatoes to taste. Don’t forget to enjoy!

Seafood rice (with Marfrio seafood mix)

Servings: adaptable Time: 30 minuts Level: beginner Ingredients Preparation

Giant squis strips with mashed potatoes and sautéed vegetables

Servings: adaptable Time: 20 mins Level: beginner Ingredients Steps Sauté the chopped vegetables in a frying pan with a little oil and season to taste. Prepare the mashed potatoes Cook the grilled tails, previously thawed, for 2-3 minutes on each side. Plate, serve and enjoy!

IQF rings with sautéed vegetables and mushrooms

Servings: 2 Time: 15 mins Level:  beginner Ingredients Steps Sauté the chopped vegetables in a frying pan with a little oil and season to taste. Cook the mushrooms with a base of oil and chopped garlic. Grill the rings, previously thawed, for 2-3 minutes on each side. Plate, serve and enjoy!

Tentacles “a feira”

Servings: 4 Time: 45 minuts Difficulty: for beginners Ingredients Cooking Defrost the tentacles and cook for 20-30 minutes or until tender. Prepare the mashed or potato wedges. Serve, season with sweet paprika and EVOO. And to enjoy!

Octopus with pasta and tomato

Servings: 3 Time: 20 minutes Difficulty: for beginners Ingredients A package of Marfrío cooked octopus tentacles 2 shallots 3 garlic cloves 1/2 onion 1 leek Half a branch of celery 500 gr of tomato sauce 4 pasta nests Salt, pepper, parsley and oregano Extra virgin olive oil White wine Cooking Sauté the chopped vegetables in plenty of oil. Once poached, add the tomato sauce and octopus Cook for 20 minutes or until the onion is soft. Meanwhile, cook the pasta in boiling salted water to taste. Plate, serve and enjoy!

Tuna poke bowl

Servings: 1 Time: 20 mins cooking + 2 hours seasoning Level: beginner A Poke Bowl is a dish of Hawaiian origin, characterized by its freshness. A meal half between a salad and a complete combination plate on a nutritional level. Its portions are divided between carbohydrates (in this case rice), protein (in this case tuna) and vegetables, seasoned with seeds or nuts. It was invented by fishermen, who seasoned the cuts of their catch, sitting in their boats. Ingredients For the tuna: 1 Marfrio tuna fillet Salt Oil Soy sauce and vinegar Lemon juice For the side dish 1/2 cucumber5-8 cherrys1 carrot1/4 red onion1/2 avocado1 serving of riceSesame seeds Steps For the tuna Cut the tuna fillet into cubes and marinate with salt, oil, soy sauce, vinegar and lemon. Mix and marinate between 20 minutes and 2 hours. The longer you leave it, the tastier it will be. For the side dish While cooking the rice, you can prepare the rest of the vegetables. Cut the cucumber and tomatoes into slices. Scratch the carrot and slice the onion. Cut the avocado into cubes. Season the vegetables Time to serve! We cover 1/3 of the plate with rice. The rest with vegetables We put the marinated tuna fillet in the middle, cut in cubes Season with soy sauce Put sesame seed topping. And we already have it. If you have guests it is so simple how to multiply the servings.

Battered squid rings

Servings: 2 Time: 10 mins Level: beginner Ingredients Fot the rings: 1 bag of Marfrío battered squid rings (500 gr) Frying oil For the side dish Lettuce Carrot Tomato Lemon Mayonnaise Steps For the rings Without defrosting, fry in oil for 5 -7 minutes. Drain the excess oil and save the rings for later while preparing the side dish. They can also be baked in the oven: preheat it to 180º in fan mode and cook for 15 minutes. For the side dish Plate the salad with the chopped tomatoes and the striped carrot, and season according to your taste. Put the rings on the side, and garnish with lemon. Serve with mayonnaise.

Grilled hake

Servings: 1 Time: 10 mins + 8 hours defrosting Level: beginner Ingredients For the hake: Marfrío hake (400 gr) For the side dish Salad Tomato Carrot Lemon Mayonnaise Preparación For the hake Defrost before cooking. It is advisable to leave them to defrost the night before in the fridge. Once defrosted, cook on a grill using a little oil. Season with striped lime zest. For the side dish Serve with salad, vegetables, and mayonnaise.

Squid bundles

Servings: 6 Time: 30 mins Level: medium Ingredients Fot the dougth: Water Olive oil 15 gr butter Salt 5 gr yeast 250 gr flour 50 gr butter to finish the dough For the filling: 300 gr squid 2 onions 2 peppers 1 zucchini 1 clove of garlic Steps Fot the dougth: Mix in a bowl, with a blender, oil, water and 15 gr of butter. Use a little water to dissolve the yeast and add it to the mixture. When the dough is compact and all the ingredients are bound together, wrap it in a plastic film and let it rest for 30 minutes at room temperature. After this time, stretch the dough, divide 50 gr of butter into cubes and knead it with the dough (the same as with puff pastry). For the filling Chop and cook the vegetables and the squids. Once every ingredient is ready, stretch the dough and cut it in squares. Fill them with the mix of vegetables and squid, and cook in the oven until they become golden-brown.