Logomarca marfrio

Happy holidays and happy new year 2022!

Marfrio te desea felices fiestas

One more Christmas, we have decided to donate to MSF part of the amount destined for Christmas gifts. This gesture will save the lives of many people trapped in emergency situations. We are happy to share this decision with you, because there is no better gift than life. Merry Christmas. Happy 2022!

Octopus with pasta and tomato

Pulpo cocido con tomate y pasta

Servings: 3 Time: 20 minutes Difficulty: for beginners Ingredients A package of Marfrío cooked octopus tentacles 2 shallots 3 garlic cloves 1/2 onion 1 leek Half a branch of celery 500 gr of tomato sauce 4 pasta nests Salt, pepper, parsley and oregano Extra virgin olive oil White wine Cooking Sauté the chopped vegetables in … Read more

Marfrio at the XXII edition of Conxemar

Conxemar 2021, XXII edición

After a year without Conxemar, 2021 returns with the international fair for frozen seafood, a European benchmark. We are excited to say that from October 5 to 7, we will participate, as every year, in Conxemar. Visit us at stand B-25, at IFEVI, Vigo. From October 5 to 7, stand B25 Here part of the … Read more

Tuna poke bowl

Poke Bowl de atún con arroz y ensalada

Servings: 1 Time: 20 mins cooking + 2 hours seasoning Level: beginner A Poke Bowl is a dish of Hawaiian origin, characterized by its freshness. A meal half between a salad and a complete combination plate on a nutritional level. Its portions are divided between carbohydrates (in this case rice), protein (in this case tuna) … Read more

Tuna pops

Pops de atún con empanados con cebolla

Servings: 2 Time: 10 mins Level: beginner Ingredients For the pops: Tuna pops Marfrio (400g) Oil for frying For the side dish Cherry tomato Lettuce Balsamic vinegar Olive oil Steps For the pops Without defrosting them, fry the pops in olive oil for 5 minutes, then drain. You can also cook them in the oven: … Read more

Grilled tuna with sesame

Rodaja de atún con sésamo a la plancha

Servings: 2 Time: 10 mins Level: beginner Ingredients 2 portions of tuna Red cabbage Chive Tangerine Avocado Salt Pepper Soy sauce Sesame seeds Steps For the grilled tuna Season tuna with salt and pepper, hence dip it in sesame seeds. Heat a pan with olive oil; briefly cook the tuna in both sides. Cut the … Read more

Battered squid rings

Anillas a la romana

Servings: 2 Time: 10 mins Level: beginner Ingredients Fot the rings: 1 bag of Marfrío battered squid rings (500 gr) Frying oil For the side dish Lettuce Carrot Tomato Lemon Mayonnaise Steps For the rings Without defrosting, fry in oil for 5 -7 minutes. Drain the excess oil and save the rings for later while … Read more

Breaded tuna fillet with sesame and soy

Filetes de atún empanados con sésamo y soja

Servings: 1 Time 10 mins Level: beginner Ingredients 2 Marfrío breaded tuna fillets Potatoes Frying oil Salad Cherry tomatoes Mayonnaise Steps For the tuna steaks Without defrosting them, fry the fillets al 190 ºC for 5-7 minutes For the side dish Fry the potatoes until they become golden brown and drain them. If you prefer … Read more